What is Sex Coaching?
INTRODUCTION: Sex Coaching is a supported, client centered approach to understanding your sensuality, your sexual orientation, your gender, your body and your “hangups”. Participating in Sex Coaching can be a way to enhance […]
What if sex isn’t like what I was taught when I was in school?
Most of us don’t have much to say about what sex education was like in high school. Maybe it was about STI’s and abstinence. Maybe they talked about periods and how sperm fertilizes a […]
Kegels and The Elvie Trainer
Elvie Trainer – The Kegel device and App that helps to strengthen your pelvic floor and maintain a healthy bladder and vagina.
Most people think of Kegel exercises as something to do after […]
