Kegels and The Elvie Trainer

Elvie Trainer – The Kegel device and App that helps to strengthen your pelvic floor.

Most people think of Kegel exercises as something to do after having a baby, to regain vaginal and pelvic […]


Are words like non-binary, gender fluid something that you think about or identify with?
What does the term queer mean to you? Is it offensive? Is it a newly reclaimed word that affirms diversity that […]

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